Have you ever been surprised by how you reacted to a situation? Gain the insight into what's really going on with you.

You know what you want to achieve, now figure out how to get out of your own way so that you can go get it.

Identify the fears, worries, and uncertainties you carry and develop a principled way to make courage your steady companion instead. 

Self mastery is self evident. Those that pursue and achieve it are held in high esteem.